CO213 - Evidence-based counselling approaches for mental health issues I: CBT - QUIZ
CO213 · Evidence-based counselling approaches for mental health issues I: CBT
Christian Heritage College
Questions
10 Questions
Practice 10 questions on CO213 - Evidence-based counselling approaches for mental health issues I: CBT at Christian Heritage College. Free AI-generated quiz on uNotes — track your score, retake anytime.
According to the American Psychological Association policy, what three components are integrated to define Evidence-Based Practice (EBP) in psychotherapy?
2In Aaron Beck's theory of depression, which factor is given 'causal status' for the way a person feels and behaves?
3Based on the case study of Angela, which specific 'Core Belief' was identified in her cognitive model?
4Which of the following are recognized as physical symptoms of depression according to the provided materials?
5Which of these are listed as 'Unhelpful Thinking Styles' in the course materials?
6What is the primary aim of Socratic questioning in the context of challenging resistant thoughts?
7Define 'Reframing' as used in the CBT counselling process.
8In the context of somatic interventions, what does the 'Hot potato' technique involve?
9How does deep breathing physiologically help manage the fight-flight response?
10What is the specific goal of Progressive Muscle Relaxation (PMR)?
